Mental Health: How to Heal Your Connection to Your Environment.

Often people don’t realize that their connection to their environment effects their mental health, and that their mental constructs equally effect their environment!

By being aware of your own inner landscape you can engage powerfully with the creation of your own environment, no matter your circumstances!

If you are feeling overwhelmed, and not quite at home in your space, I want you to take these tips and thought exercises to effect change in your own environments. The solution lies within you.

I know first hand how challenging a space can feel. We all don’t realize how much our preconceived notions are affecting our spaces (or the rest of our life). I’m here to show you that really have the power and I’m excited to reveal some common thought traps and solutions for you below!

Being a designer for over ten years I have come into contact with all of these thought pattern examples, and many more. These patterns occur again and again and I want to free you from these unconscious modes of creation so that you can actually choose how you feel in your space. Engage your emotional intelligence!

Why you should think about using vintage and second hand objects...

Why you should think about using vintage and second hand objects. More People should be buying second hand and vintage pieces for their environment.
You don’t have to be a designer to make beautiful second hand choices in your home.
I want you to feel empowered to make better choices for your environment and show you a whole new world of choice for you within the vintage aesthetic!

The Beginner’s Guide to: Holistic Interior Design

Today I’m going to show you why you should look at your design project from a holistic perspective.

I remember when I first started to learn about design. Everything seemed so overwhelming and there was so much to learn, the last thing I thought to think about was how everything made me feel. I started thinking that there was a “right” or “correct” way to do things. But since the time of my first real design client, I knew that something way deeper was at play here. I’ve committed my career to introducing this to my clients! The goal here is getting to a place of expressing yourself from balanced alignment with your deeper self.

I want you and all of my clients to know that there is no such thing as perfection, the perfect room, or the perfect room ideas.

Design Concept: Contrast (+ its deeper meaning)

I love contrast I realized pretty early on in my design career that it was one of my most favorite

design concepts to use.

I wanted to share with you what contrast is in regards to design, but also the underlying reasons why humans respond to it the way that we do.

There is a deeper meaning connected to this basic concept and I wanted to share with you these meanings so that when you are thinking about the design of your own environment you can feel a deeper connection to your choices based on what you love!

When you understand why you may be reacting a certain way to design concepts, you are empowered on a more personal level to use these concepts in your own space!

Design Style vs. Design Aesthetic, ...do you know the difference?

This article clarifies the difference between design styles and design aesthetic. I share my free interior design soul styles guide which describes types of design styles. But I share with you why your design aesthetic is so much more important! More than design styles and types of interiors, I show you how to discover your own design aesthetic inspiration. I share some of my design aesthetic rooms and how I come to collect these images for myself! Re-pin and click to get your Free Interior Soul Styles Guide!

Why do you want to re-design your environment?

Are you looking to have a designer design your space? Do you need a change in your life? Do you know for who, what, where, when and why do you want to have someone design your space? Through this article I drop some truth on the design process and what you need to reconcile with before you can create an aligned designed space in your own home. If you are honestly in alignment you can create an environment of growth. But if you are emotionally misaligned, your motivation cannot help you co-create beautiful design!

Interior Design, Deeper Self, Holistic LivingCatherine RoseSeptember 9, 2020why, re-design, environmentComment

Catherine Rose Design Ethos

Catherine Rose Design Ethos. I wanted to explain why I created my company, and how I use the concepts of deeper self, holistic living and personality psychology through interior design. “I balance authentic design with intuitive insight to help my clients connect to their deeper selves by empowering their own creative self expression. I create space for my clients to follow their desires and depth of feeling, into a new environment that supports them, mind, body, and soul”

Empath Environments: How to create a sanctuary that supports you

Are you an empath? Do you live with one? What is an empath you ask? In this article I speak from my own experience and share my own techniques of empath protection in the home. Being an empath is a special gift but we need to understand the connection between empaths and anxiety and engage in self care at home. I show you how empath characteristics can really help you to create a home that supports you. Using fun ideas like empaths and water healing, and playing with your intuition and crystals for empaths.

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I love contrast I realized pretty early on in my design career that it was one of my most favorite

design concepts to use.