Often people don’t realize that their connection to their environment effects their mental health, and that their mental constructs equally effect their environment!
By being aware of your own inner landscape you can engage powerfully with the creation of your own environment, no matter your circumstances!
If you are feeling overwhelmed, and not quite at home in your space, I want you to take these tips and thought exercises to effect change in your own environments. The solution lies within you.
I know first hand how challenging a space can feel. We all don’t realize how much our preconceived notions are affecting our spaces (or the rest of our life). I’m here to show you that really have the power and I’m excited to reveal some common thought traps and solutions for you below!
Being a designer for over ten years I have come into contact with all of these thought pattern examples, and many more. These patterns occur again and again and I want to free you from these unconscious modes of creation so that you can actually choose how you feel in your space. Engage your emotional intelligence!
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